Breakfast veggie cups recipe

Hello!

I hope you all are enjoying your Sunday to it's fullest! I know I always do! Sundays are my sleep in days, my man knows not to wake me, I stay in bed until I feel like getting out! I feel like Sundays are a day of rest and you should spend them how you'd like. I mean I'm not going to lie once I'm up it's go time. I make breakfast, walk the pup, workout, and whatever work I have to get done, well it gets done. Today I have some catch up homework on a online class that I'm taking. It's called Marketing Impact Academy and it's held by this awesome women named Chalene Johnson. I'm obsessed right now, and have a huge lady crush! :) She is a go getter and I totally relate to her in most ways. I'm excited to see what this academy does for me and my business. I'm already noticing slight changes, so it's really exciting for me! :)

Anyways, this afternoon (lol) I did a Periscope video on these yummy breakfast cups! If you missed it go check it out at ebfbyashley. I put them together and then do a short taste test video with Rastko. He thinks that they are "bomb" so it's one way to get your guy to eat his veggies! :)

Ok here we go!

Ingredients: 

• 12 eggs
• Sea salt, black pepper, garlic powder, and red pepper flakes (optional-we like heat) 
• 1 cup chopped mushrooms 
• 1/2 medium red bell pepper
• 1/2 medium green bell pepper 
• 12 Tbsp. Homemade salsa (or sub pico de gallo from store) 
• Goat cheese 

Directions: 

1. Heat oven to 375 degree F
2. Lightly coat a twelve tup muffin tin with coconut spray 
3. Put pan on medium heat and coat with coconut spray
4. Chop veggies and add to pan let sauté for 5-7 minutes 
5. Place eggs in a large bowl: whisk to blend 
6. Season eggs w/ sea salt, black pepper, garlic powder, and red pepper flakes if/or as you'd like 
7. Add mushrooms and bell peppers to eggs and mix 
8. Evenly pour egg mixture into muffin cups 
9. Bake for 17 minutes or until a toot pic inserted into the center of cups comes out clean 
10. Top each egg cup with 1/2 Tbsp goat cheese and 1 Tbsp. homemade salsa or pico de gallo from store 

Here is what they look like when they come out of the oven and platted! :) Enjoy!

Until next time pistols out! xoxo