Leg Workout, getting sexy legs for summer

Hi everyone!

Hope you are all doing well, here is an awesome workout! Enjoy! 

Superset: 12/15/15/12

Barbell Squat 

Jump Squats 

Superset: 

Dumbbell Single leg deadlift w/ a kick at the top 12/15/15/12

Dumbbell Single leg step up with knee drive 12/15/15/12

Scissor kicks 4x50 on each side (100 total) 

Crunches 4x50 

Jump rope 4x2:00 

Superset: 12/15/15/12

Adduction machine 

Abduction machine 

Now kill it, and build those legs and that sexy booty! 

Pistols..Out! 

xoxo